One-on-one speed, strength, and sport-specific coaching that turns potential into performance. Built for the athlete who wants more than the team practice gives them.
Every program is built on the same foundation. Get these right, and performance on the field takes care of itself.
Sprint mechanics, acceleration, and change-of-direction work that translates directly to first-step quickness and game speed.
Age-appropriate, technique-first strength training that builds explosive, durable athletes, and lowers injury risk.
Confidence, work ethic, and competitive habits. The mental edge that shows up long after the last rep.
Fully personalized sessions built around your athlete's sport, position, and goals. Maximum attention, fastest progress.
Group and private speed development, acceleration, top-end speed, and footwork on turf with measurable progress tracking.
Collegiate-style strength programming scaled for young athletes, with coaching on form, tempo, and intent every set.
Football, basketball, baseball, soccer, volleyball, and more, training designed around the demands of the game.
Schyler Miles is Tampa through and through. He made his name at linebacker for Berkeley Prep, anchoring an undefeated, district-title season and earning All-State honors, before taking his game to the Big 12 as a linebacker for the University of Kansas.
After four seasons in a Division I program, he's back home pouring everything he learned into the next generation of Tampa Bay athletes. He coaches the way he played: physical, detail-obsessed, and relentless. Every athlete gets a plan, gets pushed, and gets seen.
Training meets athletes where they are and grows with them, from foundational movement to elite, sport-specific performance.
My son AJ has been with Schyler for two years now, and the transformation is breathtaking. He walked in weighing 140 pounds and now he's hitting 190 and built solid.
The attention to detail is unreal. Every session has a purpose and you can see the progress week to week. Worth every penny.
More than a trainer, a real mentor. My daughter learned how to work hard and believe in herself. Can't recommend enough.
The first evaluation session is on us. Let's see what your athlete is capable of.
Questions about programs, scheduling, or the best fit for your athlete? Reach out, and you'll hear back fast.